Lifestyle Coaching
Complete
Individualized Nutrition
Changes to your diet & supplement regimen are made as frequently as needed, with no limitations based on the response of your body.
Complete
Individualized Cardio and Training
Customized cardio and training regimens tailored to your objectives and proficiency level, and adjusted as needed.
Weekly
Evaluations
Progress Photos, Body Measurements, Workout Videos (client dependent), and a bio-feedback questionnaire.
Direct
Access
Access to me for questions, concerns, troubleshooting, or nutrition education during business hours.
Easy
Communication
Communicate directly with me through my practitioner platform, which has an app called "Practice Better"